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Availability will be shared privately by email after payment

Clarity & Longevity Lifestyle Sessions with Dr. Julieth MC

Structured wellbeing consultations for professionals who feel overwhelmed or stuck and want clarity, calm, and long-term vitality. Each session is designed to help you understand your needs, establish priorities, and crerate actionable, and sustainable steps toward a healthier, more balanced life.

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Learn More about Lifestyle Medicine

Session Overview

1 Hour Holistic Balance & Longevity Session £60
Includes:

Personalized wellbeing plan designed around your goals
Pre-session assessment questionnaire
Guidance on sleep, stress, movement, nutrition and emotional wellbeing.

You’ll leave with:

Clear priorities for your health and wellbeing
A realistic direction for long-term vitality
Medically informed insight applied to your real life
Simple, sustainable next steps you can start immediately

How It Works

Secure Your Session
You complete your £60 payment to secure your interest in a 1:1 session.
Complete Your Assessment
After payment, you’ll receive a short pre-session questionnaire by email. This helps me understand your needs, goals, and priorities in advance.
Choose Your Time Privately
Once your assessment is received, I’ll email you a private booking link so you can select the date and time that works best for you.
Your Session Begins
We meet at your scheduled time for a personalised, supportive session focused entirely on you.

Estimated Duration: 60 minutes
Platform: (All sessions are conducted via Google Meet.)

black flat screen tv turned on at the living room

What is Lifestyle Medicine?

Lifestyle Medicine focuses on treating and preventing health issues through practical, evidence-based lifestyle choices. It recognizes that small, consistent habits can transform how we feel, heal, and live.

My approach combines medical insight with compassionate guidance helping you rebalance areas like sleep, stress, movement, nutrition, and emotional wellbeing. It’s not about restriction, but restoration.

In each Holistic Balance Session, we explore these foundations to create a plan that aligns with your real life, not an ideal one.